Boxing in Burlington

We’re not just a boxing gym we provide an all inclusive program to get you fit, into the ring or BOTH. We provide you with everything from the boxing instruction and workouts with coach who have boxed, rest and recovery protocols so that you’re not feeling bagged all the time, recipes made with REAL food, fasting advice showing you how why and when to fast, a coach to keep you accountable and strategies that help you build resilience to all of the stress that life throws at you.